Episodes

S2 EP 3: What Is “Narcissistic Abuse?” How Is It Different from Abuse? Is It Being Overused?

In this week’s episode, Kerry and Tara discuss the use of narcissistic abuse. It’s become a very popular topic on social media. Is...

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S2 EP 2: As a survivor of abuse, are you setting realistic goals for yourself in 2023?

In this week’s episode, Kerry and Tara discuss setting realistic goals in 2023 and the Self-Help Tip is a simple strategy on how...

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S2 EP 1: Big changes for the new year! Let’s make it one of wholeness & health

Welcome back to a new season! I’m being joined with a co-host, Tara Blair Ball, author & relationship coach and kicking off a...

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S1 EP 69: Ready for the holidays? My three top tips for dealing with difficult relatives and in-laws

Narcissists and other difficult people love to ruin the holidays. They will find some way to make it harder on you. In this...

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S1 EP 68: I’ve lost my sense of self after narcissistic abuse. How do I reclaim it?

Narcissistic abuse damages our sense of self because our sense of self is constantly in flux. An exchange of psychological influence occurs between...

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S1 EP 67: Why does every issue turn into an argument? My partner says I’m the problem

Have you noticed how narcissists can take a seemingly straightforward decision and turn it into an exhausting, nonsensical circular argument? The constant conflict...

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