S2 E12: Why do I feel so confused and feeling awful? Are these signs of cognitive dissonance?
In this week’s episode, Kerry and Tara discuss the signs of cognitive dissonance and the impact it can have on us physically, mentally,...
S2 EP11: Are you a gaslighter? How we might unintentionally gaslight in even healthy relationships
In this week’s episode, Kerry and Tara discuss how we might actually gaslight in healthy relationships and how to avoid doing this in...
S2 EP10: Is Codependency a Bad Word? Should it be Used to Describe Narcissistic Abuse Victims?
In this week’s episode, Kerry and Tara discuss codependency vs. Super Traits, what’s the difference, and why we differ in how we feel...
S2 EP9: Why do I love my abuser? The power of a trauma bond explained
In this week’s episode, Kerry and Tara give an intimate look at the emotional power of a trauma bond. How trauma bonds create...
S2 EP8: What’s best for the kids, leaving or staying in a toxic relationship?
In this week’s episode, Kerry and Tara discuss co-parenting challenges when you have a toxic ex. How do you stay regulated when kids...
S2 EP7: Can we still be friends? How to handle the toxic post-split love bomb request
In this week’s episode, Kerry and Tara discuss why your toxic ex might come back and try to lovebomb you after the break-up...
