Episodes

S2 EP27: Why am I so confused? The Making & Breaking of a Trauma Bond with Lisa Sonni

In this episode, Tara and Kerry interview Lisa Sonni, author and trauma bond expert, on developing powerful psychological attachments. Lisa shares how to...

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S2 EP26: How to find joy and renewed power after surviving abuse: An interview with Tara

In this episode, we get a behind-the-scenes look into our co-host, Tara’s life. She shares how she has learned to find joy and...

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S2 EP25: Why do narcissists have to make life miserable? Dr. Les Carter Explains Narcissism

In this episode, Tara and Kerry interview Dr. Les Carter, a psychologist with wildly popular YouTube channel and podcast, Surviving Narcissism about the...

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S2 EP24: If it was just a “situationship”, why do I feel so miserable?

In this episode, Kerry and Tara respond to a listener’s letter about the struggle of recovering from even just a situationship with a...

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S2 EP23: Does everyone deserve our kindness? How to reduce the risk of being exploited

In this episode, Kerry and Tara share some of their struggles with figuring out the difference between being selfish and having self-respect. Many...

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S2 EP 22: Am I still trauma bonded? Top Signs That You’ve Broken That Toxic Connection

In this episode, Kerry and Tara share the initial signs they had broken the trauma bond with their exes. Intense connections get formed...

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