Episodes

S2 EP24: If it was just a “situationship”, why do I feel so miserable?

In this episode, Kerry and Tara respond to a listener’s letter about the struggle of recovering from even just a situationship with a...

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S2 EP23: Does everyone deserve our kindness? How to reduce the risk of being exploited

In this episode, Kerry and Tara share some of their struggles with figuring out the difference between being selfish and having self-respect. Many...

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S2 EP 22: Am I still trauma bonded? Top Signs That You’ve Broken That Toxic Connection

In this episode, Kerry and Tara share the initial signs they had broken the trauma bond with their exes. Intense connections get formed...

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S2 EP21: My relationship is toxic? I thought all relationships require a lot of work

In this episode, Kerry and Tara address a common fallacy that all relationships are a lot of hard work. We will explore why...

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S2 EP 20: How will I know when I’m supposed to leave? What if I make the wrong decision?

In this episode, Kerry and Tara tackle one of the most asked questions of abuse survivors: how do I know if I should...

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S2 EP19: Could you be at risk? Why you should be afraid of the Dark Triad Personality

In this episode, Kerry and Tara discuss a particularly dangerous group of people, the Dark Triad Personality Disorders. And today’s self-help tip is...

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