How do you know if it's love bombing vs. real love? What signs should we be watching out for when meeting someone new? Does the problem of love bombing only apply to narcissists, or do other people do it too? In this podcast episode, Kerry and Tara share from their personal experience the common mistakes…
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Can narcissism be linked with sex addiction, and what exactly is sex addiction? In this episode, Kerry and Tara delve into the intimacy challenges that some individuals with narcissistic tendencies face. Instead of providing this week's self-help tip, they address a listener's question: “Can a narcissist change?” Link: Breaking Free from Narcissistic Abuse Season 2…
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In this episode, Kerry describes why we often initially miss the signs we've met someone toxic. Learn the difference between instrumental and compassionate empathy. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: he***@br***********************.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Support the show
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In this episode, Tara flips the script and interviews Kerry. Dive in as Kerry reveals a hidden gem that’s been her shield against tough times. Tune in to discover how you too can stand tall against the shadows of narcissistic harm. Reference: How He Gets Into Her Head by Don Hennessey Check out more resources…
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In this episode, Tara and Kerry interview Lisa Sonni, author and trauma bond expert, on developing powerful psychological attachments. Lisa shares how to recognize if we’re trauma bonded and how to know if we are breaking this toxic interpersonal connection. This episode demystifies the intense attachment so many of us have with toxic people with…
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In this episode, we get a behind-the-scenes look into our co-host, Tara’s life. She shares how she has learned to find joy and where her real source of power is after surviving abuse. Check out Tara’s website: Tara, Relationship Coach Reference: Grit: The Power of Passion and Perseverance Follow the Breaking Free from Narcissistic Abuse…
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In this episode, Tara and Kerry interview Dr. Les Carter, a psychologist with wildly popular YouTube channel and podcast, Surviving Narcissism about the narcissistic mindset. Dr. Carter demystifies why these individuals are so good at turning the tables on us, making us feel like the crazy ones. Follow Kerry and Tara on Tiktok, Instagram, Youtube,…
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In this episode, Kerry and Tara respond to a listener’s letter about the struggle of recovering from even just a situationship with a narcissist. Relationships with narcissists can be impact us negatively even when they aren’t long-term ones! And today’s self-help tip is about learning to replace previous/negative habits and behaviors with positives ones. Send…
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In this episode, Kerry and Tara share some of their struggles with figuring out the difference between being selfish and having self-respect. Many of us see boundaries or self-care as inherently “selfish.” And today’s self-help tip is assessing the motive of your or others’ actions. Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook:…
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In this episode, Kerry and Tara share the initial signs they had broken the trauma bond with their exes. Intense connections get formed with toxic partners and family members that can be very controlling. Breaking them is an essential part of healing. And today’s self-help tip is using your observational power to recall possible consequences…
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