Have you wondered why narcissists hate limit setting? Why are your boundaries treated as though optional, yet they treat theirs like ultimatums? In this podcast episode, Dr. Kerry and Tara explore the common difficulties we experience limit setting with narcissists. Instead of a self-help tip, we've answered a listener's question that was emailed to us….
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Have you ever asked yourself, Why isn't my narcissistic partner changing despite going to therapy? Many narcissists claim they've never worked harder yet their abusive behavior continues. In this podcast episode, Kerry and Tara share from their personal experiences how to know when a narcissistic partner is truly doing the work to save a troubled…
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Why distinguish narcissistic abuse from emotional abuse? Aren’t both referring to the same thing? In this episode, Kerry and Tara take a closer look at how narcissistic abuse uses deception to confuse and dupe victims. And the self-help tip is on how to use expressive writing for healing from abuse. LINK: Defining Narcissistic Abuse: The…
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What should you do if you get trapped in a bad relationship? Narcissistic abuse victims often have limited financial means and little social support. In this episode, Dr. Kerry and Tara answer a listener’s letter of someone who finds themselves exactly in this position. The self-help tip is about the importance of giving yourself permission…
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How do you know if it's love bombing vs. real love? What signs should we be watching out for when meeting someone new? Does the problem of love bombing only apply to narcissists, or do other people do it too? In this podcast episode, Kerry and Tara share from their personal experience the common mistakes…
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Can narcissism be linked with sex addiction, and what exactly is sex addiction? In this episode, Kerry and Tara delve into the intimacy challenges that some individuals with narcissistic tendencies face. Instead of providing this week's self-help tip, they address a listener's question: “Can a narcissist change?” Link: Breaking Free from Narcissistic Abuse Season 2…
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In this episode, Kerry describes why we often initially miss the signs we've met someone toxic. Learn the difference between instrumental and compassionate empathy. Support Us: Become a supporter of the show here. Get in Touch: YouTube: @breakingfreefromnarcabuse Instagram: @breakingfreefromnarcabuse Facebook: @breakingfreefromnarcabuse E-mail: he***@br***********************.com Newsletter: https://breakingfreewithkerryandtara.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Support the show
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In this episode, Tara flips the script and interviews Kerry. Dive in as Kerry reveals a hidden gem that’s been her shield against tough times. Tune in to discover how you too can stand tall against the shadows of narcissistic harm. Reference: How He Gets Into Her Head by Don Hennessey Check out more resources…
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In this episode, Tara and Kerry interview Lisa Sonni, author and trauma bond expert, on developing powerful psychological attachments. Lisa shares how to recognize if we’re trauma bonded and how to know if we are breaking this toxic interpersonal connection. This episode demystifies the intense attachment so many of us have with toxic people with…
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In this episode, we get a behind-the-scenes look into our co-host, Tara’s life. She shares how she has learned to find joy and where her real source of power is after surviving abuse. Check out Tara’s website: Tara, Relationship Coach Reference: Grit: The Power of Passion and Perseverance Follow the Breaking Free from Narcissistic Abuse…
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