Are you stuck in a bad relationship? Are you wondering if you have good enough reasons enough to leave? In this podcast episode, Rossana Faye, Rollercoaster of Love, joins to me to discuss how self-doubt can trap us in a bad relationship. How we can get stuck in our own heads, which only adds to…
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Are you considering divorcing a narcissist? Wondering how to do it safely? In today's podcast, Kate Anthony, a High-Conflict Divorce Coach and author of The D Word, joins me to discuss how to become our own best advocate when leaving a narcissist. She covers the top dos and don'ts to exiting these challenging and even…
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Are you feeling off-balanced? Do you wonder how your narcissistic partner or loved one is keeping you confused? In this podcast episode, Tara is joined by Lisa Sonni of Stronger Than Before, and they delve into how narcissists and toxic people employ intermittent reinforcement and other manipulative strategies to keep victims confused. And the self-help…
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One of many harmful stereotypes men face is that they can't be victims of narcissistic abuse, yet the rates of narcissism are nearly equal between men and women. In this episode, Brent MacLerie, social media activist and advocate for gender issues, joins Tara and me to discuss his experience of narcissistic abuse along with the…
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When there's been a massive breach of trust, victims experience what's called betrayal trauma. Yet, there's often a rush to fix the duplicitous partner instead of the one betrayed, neglecting the victims' psychological devastation. In this episode, Lisa Sonni joins Dr. Kerry as a regular special guest, and they discuss victims' common betrayal…
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Did you think you had met the most amazing person only to discover you had married a stranger? Narcissists and other toxic personalities often wait until their partners are trapped by commitment before beginning more serious abuse and betrayals. In this episode, Tara and Kerry share how narcissists often unmask their real selves after moving…
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Are you managing trauma triggers in new situations or at family holiday celebrations? Are you struggling with sudden fears, rushes of emotions, or disturbing flashbacks? In this episode, Dr. Kerry and Tara discuss coping with trauma triggers after narcissistic abuse. Learn helpful strategies for managing these challenging and unexpected triggers. Hey, we are now offering…
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Do you struggle each holiday with the toxic family drama? In this episode, Tara and I discuss the common traps that can keep us from having a meaningful celebration. The self-help tip is how to re-adjust our mindset and expectations so that we accept imperfection as a part of every experience. Join Our Newsletter! And…
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What red flags are you missing? Are you ignoring the early warning signs of a possible toxic relationship? In this podcast episode, Dr. Heidi Brocke from the It's Not Normal, It's Toxic podcast joins us to share the common reasons we fail to recognize the initial symptoms of a toxic relationship. To learn more about…
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Dependency can be an early red flag that you're trapped in a traumatic bond with a narcissist. When you feel like life without them is meaningless. In this week's episode, Dr. Kerry and Tara draw from personal experience the first signs that signaled their trauma bonds and what to do if this is happening to…
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