In this episode, Kerry and Tara address a common fallacy that all relationships are a lot of hard work. We will explore why many of us struggle to recognize signs of a toxic partnership. And the self-help tip is using our bodily sensations to identify safe connections and situations.
References: Lindsay Gibson’s books: Adult Children of Emotionally Immature Parents & Recovery from Emotionally Immature Parents; Lillian Glass’s book: Toxic People
Breaking Free from Narcissistic Abuse Season 1 Episode 20: To avoid being lovebombed by a narcissist, how much is too much to share?
Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry’s accounts & Tara’s accounts.
Are you looking for community support after narcissistic abuse? Become a member of Dr. Kerry McAvoy’s exclusive group, Toxic-Free Relationship Club!
Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.
Seeking help? Book a coaching session with Tara.
Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.
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More available at kerrymcavoyphd.com