Victims of narcissistic abuse often complain about seeing happy photos of their exes on social media. In this episode, Kerry and Tara will discuss why some people move on so quickly and easily after leaving a relationship. And the Self-Help Tip will be how to use “containment” for intense emotions like grief.

References:
“Understanding the Way Men Grieve” https://www.socialworktoday.com/archive/exc_0816.shtml
Adult Children of Emotionally Immature Parents by Lindsay Gibson, Ph.D. https://www.socialworktoday.com/archive/exc_0816.shtml

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Want to read a true story of narcissistic abuse? LOVE YOU MORE: The Harrowing Tale of Lies, Sex Addiction, & Double Cross. Available here at the following online stores.

Seeking help? Book a coaching session with Tara.

Reclaim & Recover: Heal from Toxic Relationships with a 7-Step Guided Journal. Get the Journal on Amazon.

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